Bicycling is a great way to stay active and enjoy the outdoors. Whether you're a recreational rider or a daily commuter, it's ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Protyze, one of India’s fastest-growing nutrition brands, has just unveiled its latest innovation – Hydra Clear Whey Protein, ...

When it comes to fitness, it’s easy to fall into a routine. Whether you’re lifting weights, running, or doing yoga, you might ...

Prime Minister Narendra Modi hailed African Union's G20 membership during India's presidency. PM Modi said it's a matter of ...

The grandmother of a four-year-old boy from Co Kilkenny diagnosed with a life-limiting genetic disorder has vowed to keep ...

On the green fringes of Bangkok, Rakxa wellness retreat fuses high-tech and holistic healing with integrated hospital care.

While it's common knowledge that many lung cancer cases are caused by lifestyle habits such as smoking, one unfortunate ...

Being overweight is a major risk factor for developing type 2 diabetes. By maintaining a healthy weight, you can improve your ...

Sunflower protein delivers whey-level digestibility, lower carbon than soy, and fast-growing market demand — quietly emerging ...

The Centers for Disease Control and Prevention recommends all children and adolescents, including non-athletes, get at least ...

Nutritionist Nmami Agarwal shares some simple yet powerful practices to incorporate into your daily routine that will support ...