Vitamin B supplements offer a natural, affordable, and accessible option for managing high blood pressure, especially for those who don’t respond well to medications. By lowering homocysteine levels, ...

Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...

Yoghurt is the most popular choice among most people but other sources of natural probiotics are fermented ... it could save you money on all those other supplements and simplify your routine. With ...

There are things you can do for your fatigue. Smart choices help optimize mood, energy levels and overall health, and reduce ...

Increasing awareness about health and wellness is pushing consumers to seek natural and nutrient food sources, with spirulina emerging as a popular superfood.

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout ...

A 2022 national survey found that 13.5 percent of US adults said they felt "very tired" or "exhausted" most days or every day ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Here are six global remedies inspired by traditional practices: In India, oiling the scalp has been a go-to remedy for ...

People with MS may be more likely to develop a B12 deficiency, making supplementation a good option for some people. However, there’s not enough evidence to connect vitamin B12 supplementation ...