I was surprised when a blood test at my annual checkup found I’ m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is B12 so ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Vitamin B supplements offer a natural, affordable, and accessible option for managing high blood pressure, especially for those who don’t respond well to medications. By lowering homocysteine levels, ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

With 15 per cent vitamin C – stemming from 3-O-ethyl ascorbic acid – and five per cent polyhydroxy acids (PHA’s) stemming from fruit acids, this serum works to instantly brighten and boost skin for a ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.

Ours included the unusual Scutell-Up to help relieve stress and regulate sleep, vegan Vitamin D3 to boost natural immunity ... of 12 nutrients including B vitamins, magnesium and Korean Ginseng ...

Lola Biggs, Dietitian at natural health supplement brand Together ... libido and energy and dandelion as a source of vitamins A, C, D and B complex. The powder comes in four flavours – pineapple ...