Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Does the natural Mounjaro drink really help with weight loss like the FDA-approved medication? Experts weigh in on the claims ...

Here are some supplements you should add to your diet for a healthier New Year: ...

This supplement also comes in gummy and liquid form, depending on your preferences and comfort. Marketed as completely hypoallergenic, the Pure Encapsulations Vitamin D3 product is perfect for ...

This supplement also comes in gummy and liquid form, depending on your preferences and comfort. Marketed as completely hypoallergenic, the Pure Encapsulations Vitamin D3 product is perfect for ...

Data suggests those who follow a vegan diet consume less vitamin D versus those who include some animal-based proteins in their diets. Natural sources of vitamin D include fatty fish like salmon ...

Vitamin C is among the most essential nutrients required by our body. It's one of those unsung heroes your body relies on. Let's find out why this vitamin is so important for your health. Imagine this ...

State parks across Indiana, including several in the Wabash Valley, will participate in the event on January 1. At Raccoon State Recreation Area, Interpretive Naturalist Ross Plotkin said the U.S ...

Amla (Indian gooseberry): This is a small fruit packed with Vitamin C, antioxidants and essential minerals. It boosts immunity, improves digestion and promotes glowing skin and healthy hair. How it’s ...

Residents received an urgent wake-up call as an earthquake strikes the Ottawa Valley. Earthquakes Canada reports a 4.1 magnitude earthquake struck about 150 kilometres Northeast of Pembroke on the ...

Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you don't get enough of it, some research suggests you could be at a higher risk of experiencing depression.