New Year’s Resolutions should be canceled. Not only are they often unrealistic, but they can actually result in more harm ...

THE NEW YEAR, AND MANY AMERICANS HAVE ALREADY GIVEN UP ON THEIR NEW YEAR’S RESOLUTIONS. I DON’T MAKE ANY. YOU DON’T WANT TO BE DISAPPOINTED, I SAY. I’M TWEAKING ALL YEAR LONG. THAT’S ...

Rather, failing our New Year’s resolutions benefits us by interrupting our unsustainable desire for constant improvement and encouraging more reflection and intentionality with our goals. The story of ...

The annual ritual of a New Year’s resolution is often met with joking skepticism. Over the years, its fleeting nature has earned resolutions a reputation of glorified pipedreams. Yet when a new ...

But besides our personal growth, many of us have another aspect of our lives that needs tending—the lives of our furry friends, all of which can be improved through New Year resolutions for our ...

Discover why building lasting habits is more effective than setting New Year’s resolutions. Learn practical strategies to ...

To help us meet those goals, we often make New Year's resolutions and self-improvement appeared to be the name of the game this year. A YouGov poll found that health and finances were top priorities ...

As January winds down, it’s pretty common for our New Year’s resolutions to suffer the same fate. Now that the excitement of ...

Maybe a traditional New Year’s resolution is not the best vehicle for you and your goals, and what you need is an entirely different approach. For ideas on resolution alternatives, we spoke with ...

New Year's resolutions. Did you make any? And how have you been faring? Well, mine was to lose some weight, and I must admit I've been doing pretty well. Whoops, *** flashback. Really folks ...

While a lot of people tend to start the new year with the theme 'New Year, New Me', by the end of the first month of the year ...