Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Vitamin B3 demand expands due to advanced extraction techniques, rising health-conscious consumers, and robust ...

The American Glaucoma Society and American Academy of Ophthalmology are warning eye doctors to be aware of potentially toxic ...

Before you join the I Hate Cilantro club and publicly announce an aversion to cilantro, you may want to learn why you don’t ...

While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Cutting out sugar from coffee can bring significant benefits for brain health, including reduced risks of Alzheimer's, ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Blue Monday has been exposed as marketing pseudoscience, but it's normal to feel down in January. Here are 15 tips to beat ...

Catherine, the Princess of Wales, turned 43 recently - she eats the same superfood breakfast every day as part of her healthy ...