For the just-turned-50 crowd, we are the bearers of some not-so-good news: Things are about to fall apart a bit, body-wise. And unlike in your younger years, uphill is not a direction it’s go… ...

Exercise for baby boomers has gone trendy. ... At Nifty After Fifty, a gym chain in Garden Grove, members 50 and older take classes such as Cane Fu, ...

An ounce of prevention is worth a pound of cure, the old saying goes. Dr. Sheldon Zinberg is proving it at the Nifty after Fifty fitness centers he founded. In Houston recently to open five of six ...

FIFTY going on NIFTY! THE ASIAN AGE. | SRINIVAS GOWDA. Published : Jul 23, 2017, 6:29 am IST ... suitable for people over 50 as well. All the exercises listed here are basic, ...

At Nifty After Fifty in Garden Grove "No Fall Volleyball" is in full play. ... Of course the physical exercise is great, but for this age group especially, socialization is important.