Certain foods can mimic the effects of Ozempic, a weight loss drug, helping reduce hunger. Here's what worked for a woman ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

Mauni Amavasya is a day of silence, introspection, and spiritual cleansing. To make the most of this no-moon day, foods and ...

“I think more and more men are embracing an inside-out approach to grooming and self-care, and that includes eating more foods that are reported to help with hair growth,” says Kim ...

If running a 5K is on your list ... Noom is a popular fitness and weight management app designed to help users adopt healthier habits through a combination of personalized coaching, tracking tools, ...

If running a 5K is on your list of goals, Couch to 5K is the app ... Unlike traditional diet apps, Noom focuses on the psychology of behaviour change, helping users understand the emotional ...