The negative impact of calorie-labelled menus in restaurants on those with restrictive eating disorders is a “cause for ...

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

This unassuming little shop, with its white clapboard exterior and cheery green-and-white striped awnings, looks like it ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because ...

On January 16, 2025, the U.S. Food and Drug Administration (“FDA”) published a highly anticipated proposed rule on front-of-package (“FOP”) ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

"You got to bring in calories to be able to support your life and your activity on the day-to-day basis, and I think that's ...

Snacking looks different for everyone, but dietitians explain what healthy snacking really means when you’re working toward weight loss.