New front-of-package food labels will be mandatory in Canada by 2026, aiming to guide healthier choices with clear, visible ...

Garner is a behavioral intervention scientist and an assistant professor of nutritional sciences.

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

Solving our public health crisis will require personal and collective action in areas small and large; here are a few ideas, ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Experts from AIIMS Delhi emphasised obesity’s harmful health effects and the need for preventive actions, supporting Prime ...

Food companies can write pretty much whatever they want on the front of their packages. Lately, they've been using the word ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post 15 Foods You Should Never Eat After 40 appeared first on The Healthy.