Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Discover the different types of nuts, from almonds and pistachios to Brazil and macadamia nuts—perfect for snacking and ...

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable ...

With fewer calories and a good amount of fiber, Makhana is the perfect snack for those aiming to lose weight during the winter.

Snacking looks different for everyone, but dietitians explain what healthy snacking really means when you’re working toward weight loss.

But the most extensive real-world findings to date suggest the policy is ‘no silver bullet’, with an average reduced intake of just 11 calories per 600-calorie meal. Experts described the ...

For those looking to boost their health, six types of nuts could provide the nutrients you're after. Walnuts, pistachios, pecans, hazelnuts, almonds and cashews come loaded with essential vitamins ...

“Plus, the crunchy nuts add a satisfying texture ... In each bar, too, you get around 10 grams of protein for 280 calories. Extra tip: try and choose a GoMacro bar that doesn’t feature ...