Discover which nuts protect against stroke with powerful compounds that improve brain health and circulation. Simple dietary ...

Hibiscus and green tea, both celebrated for their health benefits, offer unique advantages. Green tea, rich in catechins, ...

A compound derived from rosemary, known as carnosic acid, has been transformed into a potent brain-boosting drug that combats Alzheimer’s by reducing inflammation and stress in the brain — all while ...

Erythritol may impair cellular functions essential to maintaining brain blood vessel health, according to researchers at the ...

Seasonal produce offers tons of heart-health benefits. Consider these 7 fruits and vegetables when looking for a snack this ...

The intricate network of synapses forms the foundation of neuronal communication and function in the brain. Damage to these synaptic connections, whether ...

New flavors, formats and ideas help keep the beverage industry moving forward. Stay ahead of the pack with our weekly NPD ...

Discover how free radicals damage your cells and cause heart disease, cancer, and aging. Learn which antioxidants protect ...

Infertility, a significant global public health issue, affects approximately 15% of couples worldwide, with male factors contributing to half of these ...

While plant-based foods like flaxseeds, chia seeds, walnuts, and hemp seeds are rich in ALA—a type of omega-3—they don’t ...

Rosemary isn’t just for roast potatoes. It may also support memory, protect brain cells and help fight inflammation — even ...

Medically reviewed by Sohaib Imtiaz, MD Blueberries are a great source of antioxidants but are not the only antioxidant sources worth adding to your plate. Foods like goji berries, dark chocolate, ...