Earlier this month, the Flight Attendant star shared that she has been struggling to get her daughter to sleep after daylight ...

Should daylight saving time end? Ottawa expert shares health risks, Nov. 1. After years of grappling with the twice-annual ritual of “falling back” and “springing forward,” I’ve decided enough is ...

Today, we associate daylight saving time with the twice-a-year changing of the clocks. Over 100 years ago, it was considered ...

Daylight saving time 2024 ends on Sunday, Nov. 3, at 2:00 a.m., when the clocks go back exactly one hour. This time change ...

Millions of Americans will wake up feeling more refreshed on Sunday thanks to an extra hour of sleep gained from the ending of daylight saving time. But the twice-annual time change observance, which ...

When the clocks shift for daylight savings, it can disrupt everyone's sleep for a few days. For tired parents, it can be an ...

West Virginia University Institute of Technology (WVU Tech) has been awarded $1,000 through the First-Generation College Celebration Grant.

Daylight saving time is observed from the second Sunday in March to the first Sunday in November, according to the U.S.

Daylight savings 2024 ends this weekend. When the time change will fall back, when DST ends and why clocks go back at 2 a.m.

Gaining an extra hour of sleep can seem like a blessing, but the end of Daylight Saving Time can still hit us hard.

Many people have trouble falling and staying asleep, and time shifts like the end of daylight saving don't help. We asked experts specializing in sleep what they do when they just can't stop tossing ...