A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to better digestion, improved immunity, and overall well-being.

This plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy. Reviewed by Dietitian Christa Brown, M.S., RDN, LD This seven-day vegetarian ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...

I’ve seen enough Sakara reviews, influencer videos, and Instagram ads for the plant-based meal delivery service ... Sakara also offers another meal plan they call their “Level II: Detox.” ...

Sometimes, finding the time to shop for fresh ingredients, plan meals ... or four servings per meal and two to five meals per week. The service preselects meals for you based on your diet preferences.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly ... "Aim for three meatless meals per week," she recommends. "Start by adding plants to ...

Meal delivery ... the diabetic plan.” Why we chose it: Mosaic Foods offers a wide range of veggie bowls, pizzas, soups, smoothies, and oat bowls, all of which are plant-based and fully prepared.