As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), ...

Improving sleep quality with SMA can involve support for physical comfort, breathing, muscle weakness, and body temperature.

A study from Auburn University reveals that partners who sleep in physically closer positions have lower stress and stronger attachment, making cuddling beneficial for relationships.

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

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The Coop Original Adjustable is a pillow designed to suit all sleeping styles. Crafted from CertiPUR-US certified memory foam ...

"I tell myself what percentage of the course I’ve completed. Basically, I just have an adventure." We logged hundreds of miles to rate the newest crop of trail runners. These are our favorites ...

Medical news, education and information for physicians and health care professionals, presented by specialty and topic. From Healio and the Wyanoke Group.

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