Both protein supplements and food can help you hit your macronutrient goal, but is one better? Here, experts explain the benefits of different protein sources.

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

Lead has made its way to not just your food but also to your lipstick and protein powder. Here's what we know.

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

Milk powder might not be the first ingredient you think to add into your baked goods, but it certainly makes a difference to ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

The e-commerce supplement industry has experienced unprecedented growth in recent years, driven by increased consumer ...

Research on the benefits of collagen supplements is minimal and ongoing, but studies indicate it may benefit your joint and ...