Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Layoffs are devastating for the individuals involved, but Aspire’s struggles highlight broader challenges for the insect farming industry. While insect-based protein has been hailed as a sustainable ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Nebraska Game and Parks said the state has more than 1.2 million acres of publicly accessible lands for hunting and that ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...