The chaos of the day can make it hard to shut off your brain and fall asleep. Here's how to create a relaxing environment ...

Based on testing done by our sleep experts and headphone expert, these are the best headphones and earbuds for sleep.

Our tester spent dozens of hours sleeping with both the Ozlo Sleepbuds and Sleep A30 in order to determine which one will actually help you get better rest.

There are lots of things that can mess up your vacation, but at least sleep deprivation is something you can prepare for.

In February, a pop-up science column, Annals of Inquiry, is appearing in place of Kyle Chayka’s column, Infinite Scroll. Chayka will return in March. When Joanne Osmond was growing up, in rural ...

After a stellar run without weather-affected races, NASCAR is forced to be proactive ahead of the 2026 Daytona 500 and move up the start time by one hour due to a heavy chance of rain Sunday evening.

Winter weather returned to the Sierra and Sacramento overnight, adding fresh snow to California’s strained “frozen reservoir” and light rain to the Valley floor — modest totals for now, but part of a ...

Two low pressure systems will make their way into the Coachella Valley over the next week, likely bringing moisture and cooler temperatures. While Palm Springs and the rest of the desert cities will ...

Austin Turner is a web producer at CBS News Los Angeles. An Inland Empire native, Austin earned a degree in journalism from San Jose State University in 2020. Before joining CBS News in 2025, he ...

A dose of music could do wonders for anxious people, according to clinical trial research out this month. Scientists in Toronto, Canada, and the UK observed what happened to people taking medication ...

Paria Sanaty Zadeh is a licensed pharmacist and associate director of the practice and science programs with the American Pharmacists Association. It can take weeks for magnesium supplements to ...

Sleep I’ve been tracking the amount of deep sleep I’m getting using my Apple Watch and I thought it was nowhere near enough — I asked a doctor and their answer surprised me Sleep Are your best years ...