Do you know how to read a nutrition label? Why the FDA wants to make it easier — and what to look for on food packages.
Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression ...
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Reading nutrition labels can improve your overall health. Here's why.
That means paying attention to the ingredients and nutrition labels of the foods you and your family eat. "Learning how to read a nutrition label is important for those who want to increase their ...