Setting up a home gym is a big investment—both in money and in your long-term fitness journey. Two of the most popular centerpiece options for serious lifters are the power rack and the Smith machine.

The court has rejected a request by former Thika Town MP Patrick Wainaina to reverse the auction of one of his cashew nut processing machines over an outstanding debt of Sh1 billion owed to ...

Captain Marty Sellers, the co-commander of the Tuscaloosa Violent Crimes Unit, told the Thread at 8:30 that Tuscaloosa Police responded to a call earlier in the evening about a body possibly in a car ...

The fitness industry thrives on convincing consumers ... activated the entire core musculature more effectively than ab crunch machines, rotary torso devices, and even the popular ab roller.

Washington DC [US], April 22 (ANI): Actor Sebastian Stan revealed that his acting career was on a life support before he landed the role of Bucky Barners in Marvel’s ‘Captain America: The First ...

The Hot Tub Machine was directed by Steve Pink. Stan had a brief role in the movie. "I had just gotten off the phone with my business manager, who told me I was saved by 65,000 USD that came in ...

the new Springfield Crunch Fitness is designed to offer a standout gym experience centered around making serious fitness fun,” said Fitness Holdings North America CEO Mark Federico. “By offering a ...

Crunch Fitness is opening five new gyms in the Orlando area by May 1, according to an April 15 announcement by a leading franchisee for the chain. The new fitness centers, which will replace ...

This man was trying out a new machine in his gym, when he accidentally hit himself with a ball on his face. Fortunately, no one got injured. “The underlying music rights are not available for ...

FORMER Celebrity Big Brother star Fern Britton showed off her incredible body transformation after a workout in her home gym. The 67-year-old reality TV finalist couldn't help but flaunt her ...

CR Fitness Holdings, LLC. is the leading franchisee of Crunch Fitness, with over 150 years of combined experience in the fitness industry. The company’s expansion across the U.S. reflects its ...