If you want robust and flavorful rice, don't settle for simply sprinkling seasoning on the grains after they're cooked.

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal ...

Looking for a healthier and more versatile side dish to complement your meals? Cauliflower rice is the answer. With a texture similar to traditional rice and a mild flavor that adapts to any seasoning ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

I eat rice multiple days a week — and used to exclusively make it in a pot on the stove. It’s a deceptively easy task: Measure, rinse, add water, simmer, steam, and less than half an hour ...

A new government proposal to display nutritional labels on the front of food packaging is aimed at helping Americans make more informed choices about what they eat. An eventual side effect ...