Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

Scroll back to the halcyon days of 2020, when the Internet was overflowing with self-love sermons, plus-size runway shows, and pastel infographics reminding us to “embrace every curve.” Now ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...