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Shirley Ballas, 64, reveals how she transformed her body with 10k steps, Peloton, running, and yoga
Celebrity Bear Hunt contestant Shirley Ballas has revealed the intense fitness regime she followed to get ready for the competitive survival show. Strictly's head judge and the oldest contestant ...
Women's Health20d
Shirley Ballas, 64, reveals how she transformed her body with 10k steps, Peloton, running, and yoga
Fear is not something I show.' Shirley Ballas/Instagram//Getty Images Celebrity Bear Hunt features a group of celebrities dropped into the Costa Rican jungle as they try to survive being hunted by ...
Hosted on MSN21d
Strictly's Shirley Ballas, 64, swears by this extreme diet – but is it safe?
Strictly Come Dancing's head judge Shirley Ballas, 64, revealed the intense and controversial eating habit she uses to maintain her slim figure. The ‘Queen of Latin’ dancer and TV personality ...
Crime22d
Strictly Come Dancing's Shirley Ballas admits 'it's do or die' as she faces huge fear
One particularly daunting task involved two teams navigating a 200ft-high bridge, which proved especially tough for Strictly star Shirley Ballas due to her fear. Before attempting to cross ...
Wales Online22d
Strictly Come Dancing's Shirley Ballas breaks down in tears over 'hardest thing I ever faced'
However, it wasn’t long before Strictly star Shirley Ballas made her fear of heights known. Before crossing the bridge, she confessed: “I was not this nervous when I went to win my world ...
Birmingham Mail22d
BBC Strictly Come Dancing's Shirley Ballas only eats one meal every day to stay size 10 aged 64
Strictly Come Dancing judge Shirley Ballas has revealed one way she helps keep her trim size 10 figure at the age of 64. The professional dancer admitted to only eating one meal a day. Speaking to ...
The Sun22d
Watch the moment Bear Hunt star Shirley Ballas clashes with Mel B in heated row, fuming ‘What’s the matter with you?’
CELEBRITY Bear Hunt viewers were left shocked when Shirley Ballas was seen clashing with Mel B in a heated row. The Strictly Come Dancing judge, 64, and the Spice Girl, 49, got into an argument ...
Yahoo News UK23d
BBC Strictly Come Dancing's Shirley Ballas only eats one meal every day to stay size 10 aged 64
Strictly Come Dancing judge Shirley Ballas has revealed one way she helps keep her trim size 10 figure at the age of 64. The professional dancer admitted to only eating one meal a day. Speaking to The ...
NDTV23d
Shirley Setia Enjoys A Beach Day In New Zealand With The Sun, The Sea, And A Tan
Shirley Setia is having the time of her life spending a beach day in New Zealand which was full of sand in her hair moments, sun-kissed selfies, playing with the ocean waves and more. Shirley ...
WSB-TV23d
Atlanta’s largest park renamed for former Mayor Shirley Franklin
On Monday, the Atlanta City Council voted unanimously to rename Central Avenue, where Atlanta City Hall sits, and Westside Reservoir Park after former Mayor Shirley Franklin. Central Avenue will ...
Heart23d
Shirley Ballas facts: Age, boyfriend, children and dance career revealed
Who is Shirley Ballas's boyfriend and who was her ex ... Mark is professional dancer on US show Dancing With The Stars. He made Shirley a grandmother in November 2023 with the arrival of his ...