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When I wake up with even a slight twinge in my neck, my mood nose dives—so I’ve been on the hunt for the best pillows for ...
Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...
Getting a jumpscare every time you see what you look like sitting at your desk? Correcting your posture to limit back, neck and shoulder pain can feel impossible. Luckily, there are loads of simple ...
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Fitgurú on MSNThe Essential Guide to Strengthening Your Rotator Cuff (And Saying Goodbye to Pain!)Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...
This week on Providence Minute, Dr. Potter and Dr. Williams share how important posture is when it comes to shoulder pain.
Join Namdar Kazemi, MD, Orthopedic Surgeon, for a 30-minute session on how to improve your shoulder health and mobility.
Gen X is reinventing middle age with good humor, but arthritis is no laughing matter. Learn how to identify, manage, and ...
CINCINNATI (WKRC) - For those who have tried various therapies without success, shockwave therapy might be the answer to ...
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