Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Thiamine, also known as vitamin B1, is a crucial nutrient that plays a pivotal role in energy metabolism and the proper ...

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Vegans and vegetarians: You'll find vitamin B12 in fish, poultry and other meats. The only issue is if your diet restricts you from consuming these items, you need another source of vitamin B12.

Most people get enough of these vitamins from food and natural sources without adding supplements. Excessive amounts of fat-soluble vitamin supplements can build up and become toxic. Check with a ...

Hungary will continue to receive Russian gas via the TurkStream gas pipeline via Turkey and the Balkans, while Austria and Slovakia have arranged to have natural gas from other sources supplied.

Vitamin C is among the most essential nutrients required by our body. It's one of those unsung heroes your body relies on. Let's find out why this vitamin is so important for your health. Imagine this ...

And why didn’t it cut off Russia’s natural gas earlier ... with Gazprom and was “well-positioned” with alternative sources. Hungary, which had pushed for the Ukrainian pipeline to remain ...

Ukraine has received its first shipment of liquefied natural gas (LNG ... not only providing the region with a flexible and secure source of power, but are further eroding Russia’s influence ...

A British scientist claims to have created a 'natural Ozempic' pill that controls ... According to a 2022 review, flaxseed oil is a rich source of alpha-linolenic acid, which may support body ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex process involving stomach acid, intrinsic factor, and the ileum, can be ...

Some foreign rebel leaders given senior military roles in Syria Move is 'token of recognition' of war role, source says HTS leader Sharaa purged some foreign jihadis, now offers others citizenship ...