To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a ...

Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...

The quest for a long, healthy life often leads us to explore countless options, including dietary supplements. With promises ...

Nicole Richie’s weight loss stirred up conversations about her possible eating disorder. How did she get her life back on track after facing severe weight loss?

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

While manganese is an essential mineral involved in many bodily functions, both deficiency and excessive exposure can cause ...