Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...

Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

The quest for a long, healthy life often leads us to explore countless options, including dietary supplements. With promises ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

However, after reviewing at-home blood tests for another article I was working on, it was revealed to me that, in fact, I was ...

NAD+ supplements, IV drips, and injections have gained a lot of traction on social media due to their supposed anti-aging ...