Manager of Southside Spartans Boxing Gym, which is owned by her father, Lonnie Rettig, Asia Rettig just recently launched her own women-only boxing class — Spartan Women Warriors. This is just ...

Asia Rettig has big plans for Spartan Women Warriors in Lima over the next 10 years. LIMA — Asia Rettig’s loyalty to Lima isn’t fading away anytime soon. A lifelong Lima native, she is ...

The 300 workout from the iconic 2007 movie has been circulating on message boards – and more recently, on social feeds – for years. It reached its virality not only due to its simplicity, but ...

The Golden State Warriors have become a focal point for Michigan State Spartan fans ever since MSU legend Draymond Green was drafted into the NBA. In that span, the Warriors have won four ...

There’s not long to go until Dubai’s next Spartan Race Middle East, which will arrive on Saturday April 19. If you haven’t heard yet, this is the challenge you have to sign up for if you’re a real ...

"This piece is a rare and exceptionally well-preserved bronze helmet from ancient Greece, likely associated with a Spartan warrior, and offers a glimpse into the art and skill of ancient Greek ...

This grand weapon was the design of the Lady, Brok and Sindri, and is the perfect weapon for a Spartan warrior ... Fearless Sprinter: The Hoplite Lunge and Phalanx Breaker skills (Sprint ...

SPARTAN RACES PUSH fitness fans out of their ... are often included in workouts five times as long. You'll squat, jump, lunge, press, and move laterally, honing your athleticism while raising ...

Kratos will take a short lunge forward as he will repeatedly ... the Thrust of a Thousand Soldiers will have Kratos honor the fallen Spartan warriors as he proves just how effective he is with ...

Last Saturday, the 2024 Spartan Kids World Championship kicked ... Competing in four categories, China's young warriors once again took the spotlight, securing a podium finish for the third ...