According to breathwork coach Steph Cabrera, the answer is absolutely. “Guided meditation, especially those which focus on ...

Hell Motel Episode 4 delivers blood, paranoia, and dark secrets as survivors spiral into chaos. This episode is a gripping ...

As you go inward, you can focus on your steps and on your breath, and some people like focusing on the sounds of nature and what they see around them. The main thing is that you’re being present as ...

Join Chaplains and FSL staff for an early peek at our new JDUC prayer space (a work-in-progress still) and some time to walk our floor labyrinth. Drop-in any time 11:00-1:00 at 348 JDUC For questions ...

Gaspar Noé‘s Enter the Void follows a dead drug dealer’s soul drifting through Tokyo, reliving memories and his regrets in ...

YOUNGSTOWN, Ohio – At a busy South Side intersection sits a place for meditation and quiet reflection. It’s the first labyrinth in the city, and if Kellie Kirksey has her way, one will follow on each ...

Nature’s perfect maze—the Harmonist Labyrinth invites visitors to get purposefully lost while finding unexpected clarity. No GPS required or desired. Photo credit: Jordan Baer Walking its path becomes ...

Yam, yam, yam," I chant, following the lead of yoga and meditation teacher Ganesh at the Dwarika's Resort, in the hills above Dhulikhel, on the fringes of the Kathmandu Valley ...