Knowing how to buy, prep, and cook the various varieties of winter squash can add a major dose of enjoyment to your fall and ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

Every few days there’s a new study about sitting and heart health. Now, the American College of Cardiology has published the ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a new study. More than roughly 10-and-a-half hours of ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, ...

Without question, inactivity is bad for us. Prolonged sitting is consistently linked to higher risks of cardiovascular ...

It's long been known that sitting for too long, and lack of physical activity, can affect heart health. But just how much ...

A recent study highlights that more than 10.5 hours of daily sedentary behavior is linked to increased risks of heart failure ...

A key part of how to winterize raised garden beds is to amend and improve the soil. You can improve soil health and fertility ...

When it comes to holidays that are stressful to prepare for, Thanksgiving probably ranks No. 1 on the list. For one thing, ...

You don't have to sweat away in the kitchen, let these Palm Beach County restaurants put a little extra happiness in Thanksgiving dinner this year.