Erin Stern walked fans through one of her latest workouts for legs, providing guidance for weight-bearing and non-weight bearing individuals.

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance.

Return to standing, engaging your glutes ... provides a comprehensive approach to glute training. It takes about 25 minutes to complete. Cable Kickbacks – 3 sets of 12 reps per leg Single- ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

A Texas internal medicine doctor was convicted of accepting more than $200,000 in kickbacks for sending patient samples to particular labs, according to officials from the U.S. Attorney for the ...

I read in a 2012 post on Martha's Blog that she favors certain weight machines from her home gym ... crab walks, and glute kickbacks. By the third set, my lower body was on fire.

Mahomes uses a cable machine to perform glute kickbacks and stay in shape ahead of her third baby with husband Patrick Mahomes Gabrielle Rockson is a staff writer-reporter for PEOPLE. She joined ...