Stir fry is a quick and easy way to add some Asian flavor to your weeknight dinners. This dish traditionally involves cooking vegetables and a protein like chicken breast or beef over very high heat ...

While these shortcuts are fine, if there's one step you need to take, it's ensuring your vegetables are dry before they hit the wok. As the name suggests, the ingredients in a stir-fry should be ...

Stir-fry for 1–2 minutes. Add the stir fry vegetables and salt. Continue to stir-fry over a high heat for 2–3 minutes, until the veggies soften but still retain some crunch. Finally ...

Stir – fried dishes use a wide range of ingredients and are cooked quickly so they retain the nutrients of the meats and vegetables. Stir – fried dishes can be meat dishes, vegetable dishes ...

Set aside. Heat the oil in a large frying pan over a high heat. Add the stir-fry vegetables, garlic and shredded chicken. Cook for 5–7 minutes until the vegetables are softened and the chicken ...

This delicious Kombu Mixed Rice with Edamame and Oyster Sauce Stir-Fry combines the umami flavor of kombu with vibrant vegetables and your choice of protein. It’s a healthy and satisfying meal ...