When you're craving takeout, Chinese food is always a winner. And the good new is, there are plenty of healthier options to ...

How to Make Chinese Donuts (Sugar Donuts Chinese Buffet Style) Add enough oil to a deep fryer or large heavy-bottomed pot so ...

Dietary habits, food environment and genetic factors all add in In recent years, the average daily sugar consumption per capita in China is 30.4 grams, nearly half below the world average. Picture ...

Carbohydrates, often referred to as “carbs,” are macronutrients that serve as one of the primary energy sources for the body.

Here are 10 healthy Chinese food options. ... Furthermore, if you scan the menu, there are oftentimes a section that offers choices that are lower in fat, sugar, and salt.

For your first challenge, I want you to eat a no-sugar and no-grain breakfast. If you’ve already had breakfast, plan for tomorrow’s breakfast right now.

Sugary beverages are a risk factor for type 2 diabetes, per study that shows table sugar doesn't carry same risk ...

Re-create the Chinese street snack of sugar-coated fruit that's become a TikTok sensation. 2021 F&W Best New Chef Lucas Sin shares a simplified recipe that sticks to water, sugar, and a little bit ...

“I always joke that salt, sugar, MSG is the Chinese trinity seasoning mix,” chef Calvin Eng told me recently. The trio is so integral to his style of Cantonese American cooking that he named ...

Hidden sugar content in sauces Popular dishes like orange chicken, General Tso’s chicken, and sweet-and-sour pork contain surprisingly high sugar levels. This hidden sugar content affects ...

Fuchsia Dunlop, a British food writer who has specialized in Chinese cuisine for over two decades, says much of the problem stems from the fact certain words don’t even exist in English ...