Some people with long COVID are turning to an unlikely remedy: nicotine gum and patches. Though typically used to quit ...

Do not eat or drink 15 minutes before or during nicotine gum use, as this may interfere with the gum working. Use one piece of gum every 1–2 hours during the first 6 weeks on an as-needed schedule.

Nicotine replacement gum and lozenges might help. Steps you can take at home include getting plenty of rest, eating a healthy diet, drinking plenty of water, and trying relaxation exercises.

However, nicotine pouch use saw a slight uptick from 1.5% in 2023 to 1.8% in 2024. Sales also increased from 126 million pouches in August 2019 to 808 million in March 2022, according to the CDC. ...