That gorgeous açaí bowl on your Instagram feed looks like pure health in a dish, doesn’t it? Purple smoothie perfection ...

Take your salads to the next level by whisking olive oil, lemon juice, minced garlic, salt, pepper, and a teaspoon of maca ...

For those who love the taste of tuna but want a plant-based alternative, then this chickpea tuna recipe is the perfect ...

Your favorite ranch dip just got a healthy makeover thanks to the beloved dairy superfood: cottage cheese. A cottage cheese ...

Travis Kelce's headed to the Super Bowl, but his sugary cereal mix might not be your best breakfast choice. Discover what nutritionists recommend for a healthy morning cereal.

Chlorella vulgaris is a small species of microalga that is rapidly becoming the new champion in superfoods. It combines high ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Green Garlic Chutney: For one cup of coriander leaves, take half a cup of green garlic, washed, trimmed and chopped. Add a ...

An outbreak of gastrointestinal illness on a Royal Caribbean cruise ship has sickened nearly 100 people. Nearly two months ...

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

Known for her fiery red hair and equally bold personality, country music star Wynonna Judd has risen to fame despite the ...