Could the secret to a longer life live in your vitamin That’s what the authors of a recent study published in the journal ...

Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Learn how vitamin D benefits your body, and how to know to know if you're getting enough of this key nutrient.

Some supplements are made with calcium and vitamin D, meaning you don’t have to take them separately. Learn how to supplement ...

How effective your supplements are could depend on a number of factors - including when you take them and what you do after.

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

According to the NHS, a severe deficiency in vitamin D can result in bone deformities such as rickets in children, as well as ...

Multiple studies have raised questions over the impact of coffee, including one from researchers at Creighton University and ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Vitamin D is cheap and easily available and may improve recovery from joint surgery. So why aren’t more clinicians using it ...