Tools like the Scale of Positive and Negative Experience can help you take stock of your emotional wellbeing. This short, ...

Lychees are a summer fruit. This sweet fruit not only tastes good but has several medicinal properties. Here are some health ...

While AD is characterized by short-term memory decline, early-onset AD – which accounts for about 5% of AD cases – tends to ...

Understand why perimenopause causes belly fat and discover proven tips to fight hormonal weight gain. Learn diet, exercise, and lifestyle approaches that work.

Natural antidepressants aren’t a cure-all, but science has found certain supplements may relieve symptoms—no prescription ...

Best menopause supplements as recommended by experts - Menopause experts shares their top non-negotiable supplements for ...

Women's symptoms are often perceived as emotional rather than clinical, leading to treatment delays. Women show higher rates ...

UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Visiting the coast can help you relieve stress and get more active—and it may even change the way you cope with pain.

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

Usage and consumption of Garlic can be easily traced up to 7 000 years ago where it is believed to have originated in central Asia Primarily known as flavoring and seasoning agent in foods Garlic is a ...

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