The No. 1 seed Oregon Ducks saw their season come to a crushing end against the No. 8 Ohio State Buckeyes on New Year's Day. Ohio State defeated Oregon in the Rose Bowl, 41-21, in the first loss ...

If they beat the Seahawks, the Rams will clinch the third NFC spot, but if they lose and the Tampa Bay Buccaneers win on Sunday, then the Rams fall to the fourth seed. It doesn't seem that McVay ...

Chia seeds absorb water and contain a lot of fiber. Eating them soaked in water may help promote hydration, healthy digestion, and lower hunger, which can support weight loss goals. Chia seeds are ...

While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...