Learn the origins and key techniques of the tonfa, a traditional martial arts weapon. Includes a demonstration of the Hamahiga no Tonfa kata and practical application on training pads. A reflecting ...

Michael Bisping is not impressed with Alex Pereira’s latest sparring footage. Pereira (13-3) is scheduled to fight Ciryl Gane for the interim heavyweight title at UFC White House on June 14. Having ...

Sean Strickland has trained with several dangerous fighters throughout his UFC career while preparing for major championship bouts. For instance, the former middleweight champion sparred both ex-UFC ...

Khamzat Chimaev has released previously unseen sparring footage from his time training alongside Sean Strickland. The video was posted days before their UFC 328 middleweight title fight in Newark on ...

Khamzat Chimaev has shared a glimpse of his sparring with Sean Strickland. Chimaev will put his middleweight title on the line against Strickland in the main event at UFC 328 on May 9 at Prudential ...

Khamzat Chimaev has put out new footage from his sparring session with Sean Strickland, but fans haven’t been impressed by what they’ve seen. Chimaev is set to defend his middleweight title for the ...

Sean Strickland didn’t hold back after sparring with Maxx Crosby, calling the Raiders defensive end the toughest player in the NFL as their intense training clip took over social media. Strickland was ...

It was the early spring of 2016, and a particularly busy day at Herman Caicedo's gym in Miami. There were all manner of champions, contenders and aspiring Olympians from Asia to the Americas. But the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Jake Paul has earned a reputation for sending sparring partners home if they don't meet his expectations. YouTuber Paul is preparing to take on former two-time heavyweight world champion Anthony ...