If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Vitamin E is crucial for health, aiding in blood clot prevention, cell protection, and immune support. Obtained from foods ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Here are some supplements you should add to your diet for a healthier New Year: ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...