Both protein supplements and food can help you hit your macronutrient goal, but is one better? Here, experts explain the benefits of different protein sources.

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

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The Trump administration is poised to supercharge America’s appetite for supplements.

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.

Multivitamins are regularly used by about half of all Americans, yet their need has been hotly debated for years. Some headlines question the benefits of multivitamins, while others even warn ...