“Vitamin A plays many critical roles in our bodies, starting at the cellular level and should be consumed in a balanced way, as there are risks to consuming too little and too much,” Ashlee Bobrick, a ...

Purple foods are a nutritional gem that often flies under the radar. Their distinctive color comes from anthocyanins, natural ...

When it comes to choosing the right food for your pets, it’s essential to ensure that they are getting the proper nutrition ...

Higher vitamin B12 levels during pregnancy were also associated with a lower midlife risk for high blood pressure. Women with ...

Hoping to stave off a global health crisis, scientists are breeding a new generation of crops that suck the mineral, which ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the most antioxidants.

A new study suggests adding walnuts to your morning meal could reap big brain benefits. Here's what experts have to say about ...

Recent research has homed in on diet and exercise as key factors when it comes to slowing down biological aging and boosting ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

In response to the measles outbreak in Texas and other states, the HHS is highlighting vitamin A as a measles treatment.

Stakeholders voiced their concerns in Abuja during a Validation Workshop for the Development of Micronutrient Standards for ...