Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

For kids ages 2 to 3 years, each serving provides 100% of a child’s vitamin A and 200% of their daily vitamin C needs. These two vitamins are important in helping the immune system function well.

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

Dec. 1, 2023 — A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures in children with vitamin D deficiency.

Meet our team of vitamin, mineral, and supplement testers. We delve into their health goals and experiences.

People who are pregnant or planning to become pregnant are one population who are recommended to take vitamin supplements. The Centers for Disease Control and Prevention (CDC) recommends they get ...

Natural supplements and remedies are a popular way to alleviate anxiety symptoms. Here are the best natural supplements for anxiety, according to experts.