Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Stroke remains one of the leading causes of death worldwide. However, the far-reaching impact of stroke is not limited to ...

Kiran said 'water-soluble' vitamins could could problems in the bathroom and the bedroom, adding: "Water-soluble vitamins ...

Anabel Kingsley, a consultant trichologist and the brand president at Philip Kingsley, agrees. “Hair texture is ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

But to take it a step further, there’s a smattering of nutrients that may encourage this outcome, too. “Good nutrition has ...

The answer, at first, is boring: it’s a simple no. But the reasons why you cannot are complex and varied – some come from the ...

Medically reviewed by Jonathan Purtell, RDN One way to care for yourself is to ensure your body gets the essential nutrients ...

“Mentally, part of them is still in that tunnel,” he explained. “They spent so long with their fellow hostages that they feel guilty about doing anything enjoyable—even though they should be able to.

2023 — According to a new study B-12 vitamins increase the presence of the micronutrient in mothers' breast milk, which is especially helpful in countries ... Adding Complex Component of Milk to ...

There are things you can do for your fatigue. Smart choices help optimize mood, energy levels and overall health, and reduce ...