Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

High doses of vitamins administered intravenously are becoming a popular method to aid recovery after surgery, according to ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Worried about hair thinning? Here, experts explain the relationship between vitamin deficiency and hair loss, and reveal the ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

According to a review of hospital-based cross-sectional studies, almost half the type 2 diabetes population is micronutrient ...