Medically reviewed by Jonathan Purtell, RDN One way to care for yourself is to ensure your body gets the essential nutrients ...

But to take it a step further, there’s a smattering of nutrients that may encourage this outcome, too. “Good nutrition has ...

There are things you can do for your fatigue. Smart choices help optimize mood, energy levels and overall health, and reduce ...

Kiran said 'water-soluble' vitamins could could problems in the bathroom and the bedroom, adding: "Water-soluble vitamins ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

Here’s an in-depth look at some of the ingredients in the Women’s Multi+ that meet the standards of what she looks for in a ...

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout ...

When it comes to achieving bright, glowing skin, a vitamin C serum is key. But not all vitamin C serums are created equal—and ...