He said that if you’re drinking “any tasty probiotic to boost your gut health, there are three big problems”. According to ...

Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

More than 80 million people in the US experience hair thinning or loss, with a clean diet potentially holding the remedy. Key ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Kale provides some of the highest nutrient content of all the leafy greens. It is packed with vitamins A, C, and K as well as ...

Zinc is the unsung hero of winter vitamins. Strengthen your immune system by taking a daily capsule or upping your intake of ...

From Maelove Glow Maker to SkinCeuticals C E Ferulic, these dermatologist-approved and reviewer-beloved serums can really ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

However, they only work well if you have a vitamin B-12 deficiency ... other nutrients that can lessen its effectiveness. Vitamin C supplements have the opposite effect, lowering the vitamin ...