Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

But to take it a step further, there’s a smattering of nutrients that may encourage this outcome, too. “Good nutrition has ...

While fruits and veggies are the go-to staples for a healthy diet, there's a protein-packed food that might just surprise you ...

Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...

There are things you can do for your fatigue. Smart choices help optimize mood, energy levels and overall health, and reduce ...

They can easily be found in stores or online. Try it: Learn our picks for the best B-complex vitamins. However, cobalamin (B12) usually doesn’t naturally occur in plants, except for certain ...

Stroke remains one of the leading causes of death worldwide. However, the far-reaching impact of stroke is not limited to ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Young men in their twenties and maybe even younger are facing male patterned hair loss. But the good news is that it is ...