A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside the brain and spinal cord. This results in pain, numbness or weakness, ...

My hairbrush was starting to look a little too full this past year, so my hairstylist told me to consider investing in one of ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

If you can't shake off the monsoon fatigue, then you may need to amp up your diet with these nutrients that target every ...

It contains 15 per cent vitamin C and 0.5 per cent ferulic acid, and is one of the most stable vitamin C formulas on the ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

Boost your hair from root to tip with the best biotin tablets for hair growth. These top picks, starting from ₹499, are ideal ...

The doctor says he’s been tracking his health for seven years using wearables, along with frequent blood, urine, and ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and ...