Wang found that compared to folic acid and iron alone, a multiple micronutrient supplement led to a 27% lower risk of giving birth to "small vulnerable newborn types," or babies who suffered from ...

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

Medically reviewed by Jonathan Purtell, RDN One way to care for yourself is to ensure your body gets the essential nutrients ...

Complex carbs are mostly unprocessed ... Since the 1990s, staple foods like white flour and breakfast cereals have been ...

Tip: In general, dietary supplements containing all eight B vitamins are known as B-complex vitamins. They can easily be found in stores or online. Try it: Learn our picks for the best B-complex ...

A vitamin B12 blood test is a reliable way to determine if you have adequate levels of this crucial nutrient. Vitamin B12 is essential for nerve function, making red blood cells, and helping your body ...

FILE - A boy rides his bicycle past apartment buildings as a rally staged by the East Colfax Community Collective is held in the courtyard to address chronic problems in the apartment buildings ...

If you are looking for an easy and effective way to support overall health and well-being, Nature’s Bounty Super B Complex with Vitamin C & Folic Acid may be a good choice for you. Nature’s ...

Prenatal supplements often combine folic acid, iron ... offer an assurance that vitamin and mineral requirements are being met. These supplements often contain: Some prenatal supplements include ...

Of all the vitamin-C options, our experts generally recommend looking for serums that contain ascorbic acid, also known as L-ascorbic acid, which is the most active and purest form of vitamin C.